Cascadia Martial Arts

Cascadia is definitely one of the best places I have ever been to in my entire life. The people are friendly and the workouts are hard but fun. No matter what I feel at peace walking onto those red and blue mats. Im so happy I gave Cascadia a shot because now I couldn't imagine going a single week without getting my kickboxing fix

I joined Cascadia to help with my weight loss goals but found so much more!
I now have an amazing support network from the great team at Cascadia with the added benefit of having made many great friends with the same mindset as myself with regards to fitness.
The workouts are a total body workout that whilst hard and challenging, are great fun and conducted in a relaxed, friendly and non evasive atmosphere. I would highly recommend Cascadia!

Cascadias kick boxing classes are very high energy and up beat! Great full body workout! If your looking for a place to blow off some steam or even just get into shape this is the place!

Kick boxing blast is an intense workout where you train hard from start to finish. Instructors encourage you to push through your own personal limits. A great class! Natalie V.

Since I started at Cascadia Martial Arts I have learned so much and have gained an amazing supportive group to reach my fitness goals! I started out doing Kickboxing classes and immediately became addicted to the workouts. The class is super solid and balanced with hard cardio HIIT movements, and working on strikes and combos with the bag. Tons of energy and hard work from everyone in the class, nothing pumps me up more! Great way to get a good work out in and blow away any stress from the day. Would recommend to anyone wanting to create healthy lifestyle habits and may need some extra support to reach your fitness goals! :): )

I thoroughly enjoy the kickboxing skills class at Cascadia! It's whipping me into shape for my upcoming wedding in October 2017. The instructors are awesome and are very friendly! I highly recommend joining this martial arts school for one of their many programs they have to offer.

My son joined and he's loving it, I'm joining too. Lots of great instructors and nothing but fun! Good for kids and adults from the basics to hardcore.
Yes, I would recommend this to a friend

We love Cascadia!
My daughter is 6 years old and currently a green belt. She likes taekwondo, especially poomsae. I am also doing kickboxing and becoming a great help to exercise and diet.

Tried this workout for the first time a few months ago when my friend asked me to go with her. Loved it and have been addicted ever since. Just can't get enough. Fun atmosphere, skilled instructors and an amazing work out. A must try! Thanks Cascadia.

My son has been a member with Cascadia Martial Arts for almost two years now, and we have nothing but good experiences to share. Along with an amazing connection with each instructor, my son has learnt some very valuable life lessons here. He is much more confident in himself and his surroundings. He has learnt respect beyond anything I could have instilled in him myself. And he loves to show off the new techniques he's learnt to his friends and family. Kenneth loves to put his uncles to shame by being able to do more push ups then them. And he practices daily. Sometimes we have a struggle with his focus, but a little one on one time with an instructor, and he's back on track in no time! The best thing I could have done for Kenneth was to enroll him in Taekwondo with Cascadia Martial Arts.

Such a great team of skilled instructors who care about quality and integrity. My kids are in Cascadia Tae Kwon Do, and I do the kickboxing program. My kids are engaged and challenged, and I feel stronger and have seen amazing results. The only con is that the programs are so popular they are often very large classes and sometimes over full. I know they recognize this and are working towards solutions. A good problem to have which attributes, no doubt, to their great programs.

I started kickboxing just over a month ago and I have to say I was very nervous my first class but now I look forward to classes! I absolutely love the atmosphere in each class! The trainers are motivating and supportive, it's an amazing workout starting out slower learning the moves then pushing yourself more each class, I'm so glad I started!

It's so amazing! If ur looking for something that's Athletic thing to do it's
GREAT sport to do with a friend or just by ur self

I love Cascadia! I always have an amazing workout. This place has great staff and is a fun place to go to.

Awesome staff that works hard to push you and really seen some changes in yourself mentally and physical! Friendly environment and tons of fun!

I have two kids at varying stages in taekwondo with cascadia. The kids are treated with kindness and respect and encouraged to exceed their own personal best by instructors who are knowledgable friendly but firm! Keep up the good work cascadia!

Great workout. Great staff. By far the most fun way I have found to keep fit!

I joined Cascadia about 2 months ago hoping to change my life a bit add a little more to my work outs. I am beyond thrilled with the outcome and don't even think twice about driving 20 min to go. It's an amazing atmosphere and the coaching is fabulous. Good work Cascadia

I really look forward to my workouts at Cascadia, it's a mood lifter and a calorie buster!

I have been a member of Cascadia Martial Arts/ Parksville Taekwondo (prior to name change) for over eight years. I started as a white belt and through hard work and commitment, am proud to have received my second degree black belt last year. Although, a large part of my success is due to my own efforts, I would not have been nearly as successful if it were not for the excellent teaching and inspiring instruction by the Cascadia Teaching Staff. Their kindness, dedication, talent and creative lessons motivated me to work hard and achieve my goals.
Not only is Cascadia Martial Arts a great gym for adults, but they are also incredible at working with children. I am an elementary teacher in the area and am well aware of how many students of mine are members as well. They adore coming to taekwondo and are so proud to show off their kicks and their poomsae. I have observed first hand how they interact with and teach children. There is kindness, discipline and respect.
Another program that demonstrates their commitment to providing quality martial arts to others, is their program for students with special needs. This holds a special place in my heart as my son has autism. Children with special needs are often excluded from sports activities, however Cascadia believes that with special instructions and differentiated activities, anyone can achieve success. This inclusive environment is so important for these children who want to be involved, but just need some adjustments.
I would highly recommend Cascadia Martial Arts. I am so happy to still be a part of this amazing club.

The best workout in town... I have been kickboxing since it began and I am still challenged and exhausted after each class. It's fun, dynamic and the instructors keep you on your toes.

Since I've started training at Cascadia I've developed a sleeker physique and way more strength. Thanks so much Cascadia. =)

Come with your fitness goals and let the team push you till you reach them. The instructors are upbeat and motivating and you will find yourself laughing through the 'pain'. Great for all levels of fitness.