I have just received these boxes as a birthday gift and I was astonished to see how many different unique snacks were in the box. Unfortunately I will not be able to try everyone of these tasty snacks because of an allergy to gluten but I was glad that the pamphlet in the package contained allergens and ingredients for each of the snacks. I appreciated that very much and recommend this to people who enjoy learning and appreciating Japanese culture or anyone would like like to try some tasty snacks from around the world!