The workouts at iLoveKickboxing - Miramar are challenging and fun at the same time. These classes were just what I needed to become more motivated about my fitness goals and for a complete full body workout. The trainers are intense, serious about proper form but are fun and encouraging. They share fitness tips and plan lots of activities each month to create a supportive, energetic and motivating environment. They recently added more classes so there's really no excuse not to be able to fit in a workout at least 3x each week. I highly recommend anyone to join the ILKB family.