My nutrition is atrocious, especially compared to my high levels of fitness and exercise dedication. Buying a blender is a big step towards working more fruits and veggies into a diet that for so long has revolved around junk food. I chose Brayden fito sports blender because it has a small profile for my teensy kitchen, and because the blender container doubles as a portable drinking bottle. It's so easy to fill up the bottle the night before with frozen fruit, some spinach or kale, and a splash of juice or coconut water, then pull it out in the morning and set it to blend while I'm getting ready. I love it so much that I bought another one as a gift for a friend who is struggling with nutrition as much as I am. It's a highly affordable blender and is a very good quality product.