Exrx.net

Are you interested in free information on exercise and videos that offer you great detail on how to do exercises? Are you searching for a site that offers books, DVDs another software information on health wellness that will benefit everybody? Then I suggest coming to this website. I have used this site to improve my own personal powerlifts as well as give information to many clients who are interested in how to do certain techniques. If you are not sure what a piece of equipment looks like, you have videos here that will make it understandable what you are using. The key is that this website offers videos whether they be five seconds or longer on a loop so anybody can understand what exactly that individual is doing because not only do you see what's going on, there are also written instructions below the video that explain how to maintain form and what not to do. The one main downside of this website is that it looks very dated so newcomers may be turned off by how old everything looks but yet again this is all free stuff that they are accessing so it’s a give-and-take.