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Oral health probiotics are supplements containing beneficial bacteria that promote a healthy balance of microbes in the mouth, supporting overall oral hygiene. These probiotics, often including strains like Streptococcus salivarius and Lactobacillus reuteri, work to inhibit the growth of harmful bacteria associated with cavities, gum disease, and bad breath. By introducing beneficial bacteria into the oral microbiome, oral health probiotics help create an environment that is less conducive to oral infections and dental issues.

The benefits of oral health probiotics include reducing plaque formation, supporting gum health, and promoting fresher breath by competing with and displacing pathogenic bacteria. They are available in various forms such as lozenges, gums, and mouthwashes, providing a convenient and targeted approach to maintaining oral hygiene.

It's important to consult with a dentist or healthcare professional before starting any oral probiotic regimen, especially for individuals with specific oral health concerns or medical conditions. Incorporating oral health probiotics into a comprehensive dental care routine can help support a healthier mouth and reduce the risk of oral health problems.

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