These walk fit insoles are very hard on your feet they hurt my feet even more they're not worth purchasing I tried to get a refund and I could not get it because of Covid and I work for a hospital and I'm a security guard so it's like I went past the 30 days and they were not willing to give me my full refund I paid like $64 and they gave me like eight dollars back they said for me to have somebody else try them in my family and it's very unfortunate that I can't get a refund because it's past my 30 days but they don't work don't buy them they're not good for your feet they hurt a lot and if you really haveSerious problems with your feet don't get them