I don't like to give reviews but I must do it for Gundrymd products. I am very new to the line of products and the concept. I was trying to loose weigh and found an app to input all my meals and count macros, I accidentally stumbled upon GundryMd video, and listened to it for an hour while still in bed on a Saturday morning. I was shocked to hear him speak of all of the symptoms I was experiencing, at 42 I went into early menopause and have been miserable, with irregularities, bloating, no energy, food cravings, I had no idea what to do, until I found GundryMd.
I immediately ordered bio complete 3 and in 3 days I moved a huge improvement in how I felt. I have energy, no boating, can't tell about bowels yet as it's only been 3 days but hoping that will change as well. Also purchased lectin shield and now I joined VIP and very exited to receive my shake, vital reds and e-balance. I am a happy to have found products that actually are doing what is promised. Hope this helps. This is totally NOT paid review, but my own experience so far.