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Cheryl S.

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1 Review by Cheryl

MiNDFLFit

  • MiNDFLFit

“The extra workout bit I was looking for.”
4/19/17

My yoga practice is the foundation of my regular exercise routine. The mind, body and spirit connection I found with yoga keeps me grounded, flexible and strong. With Carolyn's classes, I get an additional dimension of great cardio and different muscle groups strengthening.

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