As someone who has struggled with multiple eating disorders and is working with an ACTUAL coach to try to sort out my issues around food, THIS STUFF IS DANGEROUS. Everything they encouraged in the coaching session is exactly how I got started with my first eating disorder in high school. The "kit" they send is useless garbage. My insurance paid this company millions of dollars to give people eating disorders, but won't cover a boot for my broken foot. I hope people see this company for what it is: a scam.