Renato M.

They paraphrased my own work with grotesque grammar mistakes, just a tiny example of what they paraphrased, original text: Strength improvement:
Come to the gym at least three times a week for strength based workout sessions, emphasising on basic exercises like squatting, dead lifting, and bench press exercises.
To increase the amount of muscle and power during the project duration, will be necessary to increase the amount of weight used in critical exercises using progressive overloading (JAY & JIE, 2003).

Text presented by the service: Strength: number one objective is to beautify both higher and decreased frame energy to reinforce his potential to defend, assault combatants, and grow electricity for throwing the ball. Our analysis suggests a focal point on compound physical activities including squats, deadlifts, and bench presses to goal key muscle organizations efficaciously (Hickmott, 2020).

Now, there's no analysis, the text makes no sense, they kept the same structure. Shameful, don't waste you money.