After years of being on medications for BPH, I decided to try an alternate route. Research led me to Ultra Prostate Formula from LifeExtensions. It worked as well as the meds, but without the side effects. BUT...But...But... I had to stop using it because the softgels often leaked, leaving me with a bottle full of oily mess. Now I'm back on medications, and am extremely reluctant to try any of their other products. BTW, I'm 86 years old, a retired editor and writer. My last job was as editor of a peer-review clinical surgery journal.