I started at ILKB Burnaby with a "5 classes and free gloves trial" and found myself feeling very sad on my 4th class knowing that I only had one more class left at this awesome studio. The membership is not cheap but it's money I don't regret spending. A 1.5 months in and I haven't seen a dramatic physical change in my body yet but I feel it every class! It also makes me feel really good mentally and I am actually excited to go to class! (I've never been excited for exercise before...) The atmosphere here is bomb and the instructors as well as other members are so friendly and motivating. You'll love the sweat, trust me!