Jo Anne K.

This program is really helping me focus on why I eat the way I do and eat better and lose weight! They are with me every step of the way. You are accountable for the way you eat. They help with providing healthy strategies on losing weight the correct way and where you are not hungry. You learn tracking, exercise, recipes, and the weekly coaching is great! It's a mindset. This is not a rushed program it's nice and easy at your own pace. They provide all the support. I even received a blender, a food scale, and a weight scale, exercise and recipe books, exercise DVDs, and a fitness rope. They are here for you!