I have been receiving Dr. Mercola emails for 11 years (since 2008). I have archived hundreds and hundreds of these articles. His articles have helped me to be knowledgeable concerning many health matters. I have adjusted my own lifestyle through what I have learned from his posts, and am so much the better for it.
I have naturally lowered my blood pressure. Today I went to my naturopathic doctor, and he commented that I am one of the healthiest people that have come into their office (it is a large office with 4 doctors and numerous staff). I credit much of this to what I have learned from Dr. Mercola.
In fact, I think God that I just feel good all of the time. I am 62 years old and in excellent health.
Not everything I read of Dr. Mercola's posts do I take for myself. As with any author, anything that we read we are to evaluate based on our own understanding. But I can say that most of what Dr. Mercola writes I agree with. His articles are well researched and well written, and many times it is another expert that he interviews, so his coverage is quite broad.
Paul