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The group sessions were OK for a while and gave me good eating basics, They set me a wonderful food scale and a scale for my weight that has been very helpful. The app to track what I ate was great! My favorite thing they sent me is the workout DVDs. I do a cardio or strength workout almost every day. In 11 months I lost 40 lbs! I still track my calories using a different app since I no longer belong to real appeal. The tools they sent and helped me get on the right track was a God sent! I am a 66 year old woman in the best shape I have been in in 25 years! I went from a size 14 to a size 8. I will continue to work out and track my food from now on, I have a whole new wardrobe!
Tip for consumers:
once I gave up the chat style on line counseling they would not let me into the food tracking app. I now use a free app by a different company . I got this program through my Ins. co. at no cost to me, so I let them know I stopped using Real Appeal
Products used:
food and weight scales plus workout DVDs
Ronnie D.'s review of Real Appeal earned 3 Very Helpful votes
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I started Real Appeal about 8 years ago as it was a program our health insurance provider offered...
I would give it 5 stars, but I have actually gained weight while on it, so I can't with good...
