The bench is very well made and the quality is very good. It feel like a expensive heavy duty bench. It is light weight but very stable. Everything is adjustable with this bench. I was amazed by how easily it is to be able to adjust the angle and how many positions I can set this bench to. Being able to adjust the angle allow me to use to for many different type of workouts. One of my favorite thing I like about this workout bench is how easily it is to fold up the bench. I can fold the entire bench flat and small and fit it under my bed Useful Share.