Sharon V.

After floating from diet plan to diet plan and losing only hope am very happy so far with Real Appeal. It puts the power in your hands and gives great tools to steer you straight. I was lucky with no weight problems for most of my life - naturally just a skinny sort until I wasn't. So I never learned to eat in moderation. This gives you tools to eat with a mindfulness. I haven't been starving myself which is what. Dreaded about dieting - that feeling of perpetual hunger. I don't have that at all. I'm eating plenty but not eating excessively and the pounds are coming off. Real Appeal also helped me to change my perspective on exercise to eliminate chore mentality and view it as ‘ me time' and to think about what I enjoy doing. I'm starting to see a difference. I look forward to continuing on snd am excited to look ahead to where I'll be when my program is over. I think when I'm through with the program I'll have all the necessary tools uo keep up the good work snd not slide back.