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I have had the best time ever! From the second you walk through the door, you feel welcome. The personal attention is great. Your first class is with an your own instructor which really helps you with safe technique. There is something really cathartic about punching and kicking that bag. You will feel stronger, more flexible, and less stress! I have medical issues that mean I have to modify some things but I still get the job done. If you are moving, you are improving!
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The staff makes me feel so welcome at all times and I can't imagine my life without this place. I...
I love that every class presents an opportunity for me to grow. Whether I'm working on technique,...
