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ILKB - Glen Allen is a MUST! I am so happy I joined ILKB in Glen Allen. The instructors have kept me motivated to stick to my goals, making it fun with kick-$#*! workouts that will help you burn fat and get stronger. I feel so much better after a workout with ILKB and am finally seeing definition in my arms, back and waist. I highly recommend consistently attending class.
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The staff makes me feel so welcome at all times and I can't imagine my life without this place. I...
I love that every class presents an opportunity for me to grow. Whether I'm working on technique,...
