I started with Kali coaching to lose the weight I was holding onto from having 2 kids and along the way kickstarted a love of lifting weights! I was taught the basics of strength training and nutrition that I still use every day, even a year later. Before, I was nervous to even enter a gym, but with the programming and coaching I was provided, I didn't feel alone or lost. Soon I was comfortable, and once I felt myself getting strong, I was hooked. There is no better feeling than feeling strong!