Based on other reviews, I get the sense that this used to be a decent program... but definitely not anymore. You'll even notice the only positive reviews on here are from the site itself. The $47 blueprint is a total scam; the macros are generated by a calculator you can now find for free in most macro focused websites. The blueprint template is not at all customized to your goals / needs. Half of the pages explain what macros are (any web search will provide that information if you don't understand macros). The other half is random workout suggestions (didn't seem relevant) and one meal plan (again, not based on my macro needs). When I messaged the support team - they said I'm essentially paying to be part of their facebook group. Ummm what?! I'm a pretty easy going person, but I'll never be ok with people being misled especially when it comes to health and fitness (too many scams / false advertisements out there).