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This app has a lot of helpful features for anyone just starting out with Keto diet. There's a lot of trackers here, including meals and daily water intake, that are unbelievably helpful. I also quite enjoy the interface and layout of the app and the contents. There's an exercise tracker/helper app as well. Over all, highly recommended for beginners looking to get healthy using Keto and exercise.
Tip for consumers:
The layout is fairly intuitive. However you can add custom meals rather than selecting from their options.
Products used:
The app itself.
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I have been on and off Keto diets for years. I started back in the 80's with the Akins Diet. I...
Love the app it is easy to use and follow. You can swap out meals you don't like and can add your...
