BUYER BEWARE! I have NEVER written an online review so that tells you how unsatisfied I am with this site. They boast all this incredible information to get more money out of your pocket, they offer 100% satisfaction guarantee, and they provide very little but an outline of eating healthy foods. When you express your dissatisfaction you are met with denial and jargon. PLEASE DO NOT waste your hard earned money on something you can find for free all across the internet, I made the mistake and hope you learn from me. AVOID, AVOID, AVOID!